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Core Strengthening & Cardio Vascular Workout

** SPONSORED BY Neighbors NY **

Join local trainer Lexi Gordon on Zoom for a fun 30-minute exercise class to help strengthen your core and your cardio-vascular system.

Registration is required to get the zoom link. Register by emailing: kharvish@theconklingcenter.org or by calling 518-793-1494.

Earlier Event: February 4
Gentle Yoga for Seniors
Later Event: February 9
Dementia Conversations