Alyssa Hayes from the Warren County Cornell Cooperative Extension joins us for a make your own healthy lunch!

Build Your Own Taco Salad. Hands on Lunch with Food Systems Educator Alyssa Hayes/Cornell Cooperative Extension. Learn the importance of building a balanced lunch, the importance of complex carbs vs simple carbs, protein, and other parts of it. Easily customizable to each person’s preferences as they make cook/prep their own salads as a group. Over rice with shell “strips.”   Handouts as well as a low-sugar dessert. Enjoy a fun afternoon lunch and learn while chatting with friends. Fee of $5.00 due by 11/1

To register, please call Tricia at 518-793-1494 or email tgolden@theconklingcenter.org