Start your day off right with yoga breathing, postures and meditation with instructor Maureen Reilly, using a chair or mat. SPONSORED by NEIGHBORS NY.
Register: email kharvish@theconklingcenter.org or call 518-793-1494
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Earlier Event: March 16
A To-Do List for Older Adults
Later Event: March 23
Core Strengthening & Cardio Vascular Workout