Core Cardio Zoom with Joshua! Get your body moving at-your-pace for a 30 minute workout focusing on core strengthening and cardio. Joshua incorporates exercise bands, small weights, and items you can find in your home (water bottles, soup cans, towels).
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Earlier Event: July 6
Gentle Yoga Zoom
Later Event: July 13
Hyde Museum/Songs of the Horizon: David Smith, Music, and Dance